A life with more happiness, fulfilment and balance.
Hi, I’m Kerry.
As a coach, the above are just some of the life-changing things that I support individuals in achieving. With over a decade of hands-on experience, I have helped people increase their confidence, achieve their aspirations, improve their physical and mental wellbeing, embrace their authentic selves, and unlock their potential.
As a coach, I partner with you to clarify how you want your life to change as a result of us working together and support you to identify what might be holding you back from living the happy, fulfilling and balanced life you deserve. I then help you identify strategies and develop plans to empower yourself and fully step into new ways of thinking, feeling, and showing up in your life.
Our sessions may cover a wide range of topics, including but not limited to limiting beliefs, setting and maintaining boundaries, handling conflict and difficult conversations, identity and authenticity, work-life balance, communication, self-care, self-love, self-esteem, self-worth, confidence, managing overwhelm, goal-setting, accountability, personal values, wellbeing, and negative self-talk.